Seattle Sounders vs Real Salt Lake Correct Score Prediction: Team Stats, H2H & Betting Insights

Our Seattle Sounders vs Real Salt Lake Prediction: 2-1

Seattle Sounders vs Real Salt Lake in the USA MLS is scheduled for an 01:00 GMT kick-off on Monday April 13, 2026. A 2-1 win for the home side is our expected outcome, though BTTS looks promising given both teams’ recent scoring records.

This Seattle Sounders vs Real Salt Lake prediction is backed by a deep dive into both teams' recent performances, key stats and head-to-head history — all of which you'll find detailed below to help you make an informed betting decision.

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Recent Form Insights

Seattle Sounders's Last Match – Tigres UANL vs Seattle Sounders

After suffering a 0-2 CONCACAF Champions Cup loss to Tigres UANL, Seattle Sounders must win to get back on track. In that match, Seattle Sounders recorded 42% possession, attempting 4 shots on goal, with 2 hitting the target.

Team	Possession	Shots (on target)	xG	Dangerous Attacks
Tigres UANL	58%	13 (5)	1.83	69
Seattle Sounders	42%	4 (2)	0.45	27

Real Salt Lake's Last Match – Real Salt Lake vs Sporting Kansas City

Real Salt Lake must win to build on their momentum after securing a hard-fought 3-1 USA MLS victory over Sporting Kansas City in their last outing. In that match, Real Salt Lake saw 48% of the ball and created 16 goal attempts, with 7 on target.

Team	Possession	Shots (on target)	xG	Dangerous Attacks
Real Salt Lake	48%	16 (7)	2.52	48
Sporting Kansas City	52%	3 (3)	0.47	37

Seattle Sounders vs Real Salt Lake Stats

Key Stats

Goals Scored vs Goals Conceded

Seattle Sounders are averaging 1.4 goals scored and 0.6 conceded per match, while Real Salt Lake average 1.8 scored and 1.5 conceded per game.

What are the odds for this match?

Seattle Sounders to win: @1.6

Draw: @4.1

Real Salt Lake to win: @5.5

Seattle Sounders Fixtures

Real Salt Lake Fixtures