Our Seattle Sounders vs Real Salt Lake Prediction: 2-1
Seattle Sounders vs Real Salt Lake in the USA MLS is scheduled for an 02:30 GMT kick-off on Sunday August 31, 2025. Our forecast points to a 2-1 home win, but considering both teams’ recent scoring patterns, BTTS is a highly likely outcome.
This Seattle Sounders vs Real Salt Lake prediction is backed by a deep dive into both teams' recent performances, key stats and head-to-head history — all of which you'll find detailed below to help you make an informed betting decision.
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Recent Form Insights
Seattle Sounders's Last Match – LA Galaxy vs Seattle Sounders
Seattle Sounders will seek to keep their streak alive after a 4-0 USA MLS victory over LA Galaxy on August 11. In that match, Seattle Sounders recorded 46% possession, firing 15 shots at goal, with 9 on target.
| Team | Possession | Shots (on target) | xG | Dangerous Attacks |
|---|---|---|---|---|
LA Galaxy | 54% | 7 (3) | 0.35 | 47 |
Seattle Sounders | 46% | 15 (9) | 3.21 | 41 |
Real Salt Lake's Last Match – New York Red Bulls vs Real Salt Lake
Real Salt Lake will be looking to bounce back after a 1-2 USA MLS defeat against New York Red Bulls on August 10. In that match, Real Salt Lake had 45% possession and 3 attempts at goal, with 3 on target.
| Team | Possession | Shots (on target) | xG | Dangerous Attacks |
|---|---|---|---|---|
New York Red Bulls | 55% | 10 (6) | 3.68 | 49 |
Real Salt Lake | 45% | 3 (3) | 0.71 | 28 |
Seattle Sounders vs Real Salt Lake Stats
Key Stats
| Seattle Sounders | Real Salt Lake | |
|---|---|---|
| 1.2 | Attacking Strength | 0.74 |
| 0.74 | Defence Strength | 0.78 |
| 2.4 | Points Per Game | 1.8 |
| 7/10 | WIN | 5/10 |
| 3/10 | DRAW | 3/10 |
| 3/10 | Clean Sheets | 3/10 |
| 7/10 | BTTS | 6/10 |
| 8/10 | Over 2.5 Goals | 5/10 |
| 2.9 | Average Scored | 1.4 |
Goals Scored vs Goals Conceded
Seattle Sounders are averaging 2.9 goals scored and 1.2 conceded per match, while Real Salt Lake average 1.4 scored and 1.1 conceded per game.